Monthly Archives: março 2023

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A importância de beber água todo dia.

Saúde e bem estar!By lenofrance 3 de março de 2023

A importância de beber água todo dia. A ingestão de água deve ser contínua e durante o dia, e podemos saber se estamos bebendo o suficiente por meio da cor da urina, quando ela fica escura é porque a pessoa está prestes a ficar com um grau de desidratação importante, pois quando vem a sensação…

Todo medicamento tem hora certa para tomar.

Saúde e bem estar!By lenofrance 1 de março de 2023

Seguir corretamente as instruções médicas no momento de tomar os remédios é fundamental. Organize as medicações: Faça uma tabela com as medicações por horário; Deixe as medicações em lugar de fácil acesso junto com a receita, como ao lado da sua cama, junto com um copo de água; Alguns medicamentos devem ser tomados em jejum…

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